Music For Free Ballet Class No. 3

63 Tracks - Playing time 44 mins. 51secs.


Track Title Rhythm Intro. Duration
01 Exercise for the Feet 6/8 Barcarolle 4 counts 4 phrases of 8
02 Preparation for 'En Dehors' 2/4 Polka 4 counts 4 phrases of 8
03 Exercise for the Fingers 2/4 4 counts 4 phrases of 8
04 Exercise for the Hands and Head 4/4 4 counts 2 phrases of 8
05 Exercise for the Eyes 2/4 4 counts 4 phrases of 8
06 Curling and Stretching of the Back 3/4 Lyrical Waltz 4 counts 8 phrases of 8
07 Exercise for the Feet 2/4 Ragtime 4 counts 4 phrases of 8
08 Exercise for 'En Dehors' 2/4 4 counts 4 phrases of 8
09 Exercise for Demi-Plié 6/8 Barcarolle 4 counts 4 phrases of 8
10 Walking with Stretched Feet 4/4 March 4 counts 4 phrases of 8
11 Walking en Demi-Pointe 2/4 Hornpipe 4 counts 8 phrases of 8
12 & 13 Running en Demi-Pointe 2/4 4 counts 2 phrases of 8
14 Exercise for Skipping 6/8 4 counts 4 phrases of 8
15 Marching 2/4 March 4 counts 4 phrases of 8
16 Exercise for the use of the Head & Neck 3/4 Lyrical Waltz 4 counts 4 phrases of 8
17 Ports de Bras 'A' 6/8 Barcarolle 4 counts 4 phrases of 8
18 Ports de Bras 'B' 6/8 Barcarolle 4 counts 4 phrases of 8
19 Sautés/Jumps 2/4 Polka 4 counts 4 phrases of 8
20 Mimes - Witches 2/4 4 counts 4 phrases of 8
21 Mimes - Sad 6/8 2 counts 2 phrases of 8
22 Mimes - Happy 2/4 4 counts 4 phrases of 8
23 Mimes - Clowns 3/4 4 counts 19 counts
24 Mimes - Elegant 4/4 4 counts 4 phrases of 8
25 Mimes - A Fat Person 6/8 4 counts 2 phrases of 8
26 Mimes - A Thin Person 2/4 4 counts 2 phrases of 8
27 Mimes - Ghosts
28 Mimes - Elephants 6/8 4 counts 4 phrases of 8
29 Mimes - Mice 2/4 4 counts 2 phrases of 8
30 Mimes - Ants 2/4 2 counts 35 counts
31    Mimes - Monkeys 6/8 4 counts 4 phrases of 8
32 Reverence (1st version) 2/4 4 counts 8 phrases of 8
33 Reverence (2nd version) 2/4 4 counts 4 phrases of 8
34 Walking en demi-pointe 2/4 4 counts 8 phrases of 8
35 Exercise for the Feet  3/8 4 counts 4 phrases of 8
36     Exercise for the Legs 2/4 Ragtime 4 counts 3 phrases of 8 +
1 phrase of 12
37 Exercise for the Hands and Wrists 2/4 Calypso 4 counts 8 phrases of 8
38 Exercise for the Eyes - Happy 2/4 4 counts 4 phrases of 8
39 Exercise for the Eyes - Sad 3/4 4 counts  2 phrases of 8
40 Exercise for the Eyes - Fright 3/4 4 counts 2 phrases of 8
41 Exercise for the Eyes - Anger 2/4 4 counts 4 phrases of 8
42 Curling and Stretching of the Back 3/4 4 counts 4 phrases of 8
43 Exercise for the Feet 2/4 4 counts 8 phrases of 8
44 Exercise for 'En Dehors' 2/4 4 counts 4 phrases of 8
45 Exercise for Demi Pliés 6/8 Lullaby 4 counts 4 phrases of 8
46 Walking with Stretched Feet 3/4 Classical Minuet 2 counts 2 phrases of 8
47 Walking with a change of Speed 2/4 Ragtime 4 counts 4 phrases of 8
48 Walking on Demi Pointe 3/4 Classical Minuet 2 counts 2 phrases of 8
49 Running with changes of speed 6/8 4 counts 2 phrases of 8
50 Skipping 6/8 4 counts 4 phrases of 8
51 Marching 3/8 Polonaise 6 counts 48 counts
52 Exercise for Head, Neck, Eyes & Body 3/4 Waltz-Rapido 2 counts 4 phrases of 8
53 Ports de Bras 3/4 Waltz Rapido 4 counts 4 phrases of 8
54 Bounces 6/8 4 counts 4 phrases of 8
55 Rhythms
56 Mimes - Happy/Sad 3/4 - 2/4 3 Counts 2 phrases of 8
57 Mimes - Turns/Jumps 3/4 3 counts 2 phrases of 8
58 Mimes - Energetic/Listless 2/4 3 counts 3 phrases of 8 +
1 phrase of 14
59 Mimes - Sleeping/Waking 6/8 3 counts 2 phrases of 8
60 Runs with Stops - Statues 3/4 Quick Waltz 4 counts 4 phrases of 8
61 Preparation for Pony Trots 2/4 4 counts 8 phrases of 8
62 Preparation for Pony Galops 6/8  4 counts 4 phrases of 8
63 Reverence 6/8 4 counts 2 phrases of 8
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